Device Category: Blood Circulation, Coordination
Training effect: It exercises the upper muscles. improves the efficiency of the upper limbs and the muscles of the shoulder girdle. An excellent general development exercise.
How to use: Grab a large wheel with one hand and turn it left or right. Modify the speed of movement.
Exercise difficulty: Easy
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Safety zone 383x376 cm (over 12,5 m2) |
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Dimensions (length / width / height) 83x76x201 cm |
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Body parts upper muscles, shoulder girdle |
