Device Category: Muscle Building
Training effect: Increasing the strength of the pectoral muscles, shoulders and arms.
How to use: Take a seat on the saddle. Lean back and grasp both bars with your hands. Squeeze the bars away from you and return to the starting position.
Exercise difficulty: Medium to difficult.
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Safety zone 457x360 cm (over 14,5 m2) |
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Dimensions (length / width / height) 157x60x210 cm |
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Body parts chest |
