Training Effect:
General development training for large parts of the muscles of the upper and lower body parts. Large number of repetitions influences the shaping of the figure. Additionally, it improves motor coordination.
How to use:
Stand on the pedals and grasp both handles firmly with your hands. Move your legs back and forth and while helping yourself with your hands take turns pulling and pushing the handrails.
Exercise difficulty: Medium
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Safety zone 432x360 cm (over 13,6 m2) |
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Dimensions (length / width / height) 132x60x188 cm |
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Body parts upper and lower body parts, large muscles |
