Device Category: Muscle Building
Training effect: General training of the upper muscles
How to use: Sit steadily (face or back to the device) and grasp the handles. Pull the handles close to your body and back to your almost straightened elbows. By holding the handles you can change your body positions to diversify the exercise.
Exercise difficulty: Medium to high.
|
Safety zone 493x380 cm (over 16,8 m2) |
|
Dimensions (length / width / height) 193x80x210 cm |
|
Body parts upper muscles |
