Device Category: Blood Circulation, Coordination
Training effect: Exercises the upper muscles. It improves the efficiency of the upper limbs and the muscles of the shoulder girdle. An excellent general development exercise.
How to use: Grasp two wheels with both hands and turn left or right. Modify the speed of movement.
Exercise difficulty: Easy
Safety zone 389x402 cm (over 13,7 m2) |
Dimensions (length / width / height) 102x89x170 cm |
Parts of the body upper muscles, shoulder girdle |