Training Effect:
Leg and hip muscle training. It improves the sense of balance.. It imitates the running motion with minimal stress on the joints.
How to use:
Place both feet on the pedals and grasp the handles firmly. Move your legs back and forth.
Exercise difficulty: Easy
Safety zone 399x349 cm (over 12,0 m2) |
Dimensions (length / width / height) 99x49x175 cm |
Body parts legs, hips |