Device Category: Muscle Building
Training effect: Increasing the strength of the pectoral muscles, shoulders and arms.
How to use: Take a seat on the saddle. Lean back and grasp both bars with your hands. Squeeze the bars away from you and return to the starting position.
Exercise difficulty: Medium to difficult.
Safety zone 384x360 cm (over 11,90 m2) |
Dimensions (length / width / height) 60x84x210 cm |
Body parts chest |