Training Effect: One of the most versatile machines. It activates virtually all parts of the body. An excellent exercise for the overall improvement of the body’s efficency.
How to use: Place your feet on the pedals, grab both handles with your hands. Put the handle to your stomach while straightening your legs. Come back to the starting position.
Exercise difficulty: Medium
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Safety zone 415x404 cm (over 14,9 m2) |
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Dimensions (length / width / height) 115x104x139 cm |
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Parts of the body arms, upper back, legs |
Air Walker
Cross Trainer
Rider
Wheels and Handlebars
Handlebars
Large Wheels
Single Bench
Double Bench
Gymnastic Triangle
Parallel Rails
Twister+Air Skier
Triple Twister
Double Air Skier
Shoulder Press+Chest Press
Chest Press
Double Chest Press
Double Shoulder Press
Shoulder Press
Single leg press
Double leg press
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1Move ul. Morelowa 5/30 NIP: 5833168039 |
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Mariusz Sucharzewski |
Kamil Sokołowski |
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| full contact |