Device Category: Blood Circulation, Coordination
Training effect: It exercises the upper muscles. improves the efficiency of the upper limbs and the muscles of the shoulder girdle. An excellent general development exercise.
How to use: Grab a large wheel with one hand and turn it left or right. Modify the speed of movement.
Exercise difficulty: Easy
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Safety zone 383x376 cm (over 12,5 m2) |
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Dimensions (length / width / height) 83x76x201 cm |
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Body parts upper muscles, shoulder girdle |
Air Walker
Cross Trainer
Rower
Rider
Wheels and Handlebars
Handlebars
Single Bench
Double Bench
Gymnastic Triangle
Parallel Rails
Twister+Air Skier
Triple Twister
Double Air Skier
Shoulder Press+Chest Press
Chest Press
Double Chest Press
Double Shoulder Press
Shoulder Press
Single leg press
Double leg press
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1Move ul. Morelowa 5/30 NIP: 5833168039 |
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Mariusz Sucharzewski |
Kamil Sokołowski |
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| full contact |