Multiring Swing To Ring

Device dimensions 250X130X251 cm

Safety zone dimensions 668X548 cm

Safety zone area 20,65 m2

Maximum user's weight 120 kg

Users group Users over 140 cm tall can exercise on the devices.

Free fall height 2,38 m

Norm PN-EN 16630:2015-07

Multiring Swing To Ring – Modular Swinging Rings Obstacle for Outdoor Ninja Courses

 

Multiring Swing To Ring is a ninja course obstacle in which athletes travel in a hang, moving from one swinging ring to the next. A tall frame on four posts, several gymnastic rings hanging on chains and one task: reach the end without touching the ground. Unlike fixed bars, the rings move, so every grip demands timing, feel and control of the whole body.

 

What is the Multiring Swing To Ring obstacle?

 

The module consists of an upper steel tube frame mounted on four tall support posts. Gymnastic rings on chains are attached to the frame and spaced along the route. The athlete grips the first ring, builds a swing and transfers to the next, catching each new ring in motion.

 

Benefits for users

 

• A clear goal with changing difficulty. The task is easy to understand, and the moving rings make every attempt feel different.
• Suitable for different levels. Beginners start with short sections and a steady pace; advanced athletes race against the clock or skip rings.
• Dynamic movement. Swinging and catching the rings feels closer to gymnastics than to a standard bar exercise.
• Great for competition. It works well in timed runs, challenges and events.
• Built for outdoor use. The steel construction is designed for intensive use outdoors.

 

Training benefits

Multiring Swing To Ring develops the skills that decide results on ninja courses:

• Grip and forearm strength – the ring moves, so it has to be held firmly.
• Shoulder stability and strength – an unstable grip point forces the shoulder blades to work continuously.
• Core and back muscles – they control the swing and keep the body in line.
• Coordination and timing – catching a ring at the right moment of its movement.
• Strength endurance – keeping going over a longer hang.

It is also a good preparation for obstacles that demand a strong grip and a dynamic transfer of the body, such as jump-hang obstacles, walls and ropes.

 

Difficulty level

 

High, with room for progression. Moving rings are harder than fixed bars, because the grip shifts and the body has to adapt to the swing. Difficulty increases with the number of rings, the distance between them, the hanging height, speed and time limits. Beginners should start with a short sequence and extend the run gradually.

 

How to complete Multiring Swing To Ring – step by step

 

1. Start with a secure grip. Wrap the whole hand around the ring with the thumb underneath. Do not hold it with your fingertips alone.
2. Build the swing. Swing gently, driving the legs and hips forwards with a tight torso.
3. Choose the right moment. Reach for the next ring as it swings towards you, not as it moves away.
4. Grab with one hand, then the other. Release the previous ring only when the next one is firmly closed in your hand.
5. Keep your shoulders active. Do not hang passively from the joints. Draw the shoulder blades gently down.
6. Save your strength. Relax your grip between movements and keep a smooth rhythm.
7. Advanced athletes can skip rings. This demands an accurate feel for the swing. Finish with a controlled drop above the safety area.

Before use, check that the rings and chains are dry and clean.

 

Certification and user age

 

The equipment is certified to EN 16630, which assumes that users are teenagers and adults aged 14 and over, or people taller than 1,400 mm. If required, we can prepare a version for younger users compliant with EN 1176.

 

Modular Ninja Course Design: Flexible Layouts for Architects and Designers

 

Multiring Swing To Ring is part of a modular system that makes it easier to design a ninja course tailored to a specific site. Instead of a rigid, ready-made set, you work with modules from which you can design a linear layout, a loop or a zone with several routes. You can adapt the layout to the shape of the plot, existing trees, changes in level, pedestrian routes, utilities and safety zones. The rings obstacle works as a demanding mid-course feature, as a link between other modules or as the final obstacle of a sequence.

 

What modularity means for an architect:

 

• Designing for a specific space. The number and order of modules follow the site layout, not a fixed set size.
• Phased delivery. The course can be planned in stages to match the client’s budget and extended later without redesigning the whole.
• Different age groups in one space. Modules with different levels of difficulty allow separate routes for younger users and for advanced athletes.
• Consistency with the surroundings. Repeating elements make it easier to keep a unified design language across the landscape scheme.
• Flexibility for the future. The layout can be modified as users’ needs change, without replacing the whole installation.
• Simpler documentation. Repeatable modules with clearly specified parameters simplify drawings, schedules and tender specifications.

 

Rings in ninja TV shows

 

Ring obstacles are a staple of ninja courses around the world. In American Ninja Warrior, the Ring Swing was first introduced in season 8 (Oklahoma City) and returned in seasons 9 and 11. In seasons 8 and 9 an enlarged version, the Giant Ring Swing, also opened the second stage. Similar obstacles have appeared in national editions of the format, including the British, French, German and Polish versions. Our module is inspired by this classic obstacle.

 

Frequently asked questions

Who is the Multiring Swing To Ring module for? The equipment is certified to EN 16630, which assumes that users are teenagers and adults aged 14 and over, or people taller than 1,400 mm. If required, we can prepare a version for younger users compliant with EN 1176.

Can the module be combined with other obstacles? Yes. It is a module of a modular system, so it can be freely combined into ninja course configurations.

Is it suitable for outdoor use? Yes. It is a steel structure designed for outdoor use.

What kind of training does Multiring Swing To Ring provide? It develops grip, shoulder, back and core strength, as well as coordination, timing and strength endurance.